Every worker knows that productivity is a big deal and something employers and employees should always work on improving on.
Source: Pinterest
Now, there are a lot of ways to improve productivity but we’ll be focusing on “chronoworking” today. Have you heard of it before? Yes? No? Let’s continue regardless.
What Is Chronoworking?
Chronoworking is a concept where you get to choose the best time to do your work. It’s about using the time where you’re focused the most to do what you have to do.
Source: Pinterest
This approach was first coined by a journalist, Ellen C. Scott. It enables employees to do work based on their body’s natural chronotype. She believes it’s more effective than working during the standard office working hours.
Understanding Chronotypes
Chronotypes are simply your body’s natural clock. When do you feel more alert and awake? When do you usually feel tired and sleepy?
Source: Pinterest
It’s important to note that we have different types of body clocks. Some people are more alert during the day, while some work better at night. Others are erratic, and it always depends on how their bodies feel each time.
The Science behind It
If you’ve observed yourself before now, you know that there are times when you’re really pumped. And there are other times when your energy level is low.
Source: Pinterest
You’ll also agree that you work best during those times when you’re alert. And that when you’re not, you struggle to do things.
The Benefits
Imagine getting to choose when you work. The whole concept is an advantage in itself, boosting your productivity effortlessly.
Source: Pinterest
Tasks will seem easier and you will be able to balance work and other things. Because you’re able to give your best during your peak hours, you’ll find out that you are also saving a lot of time.
Implementing Chronoworking
To start implementing chronoworking, you need simple tools and methods. For example, apps can help you track your natural energy levels throughout the day.
Source: Pinterest
This helps you plan tasks for when you feel most awake and focused. By using these tools, you can get more done without feeling so tired.
Can It Work in The Workplace?
A lot depends on your company’s work culture and how flexible your bosses or team leads are. While chronoworking is gaining ground fast in many establishments, others still find it difficult to fully accept to adapt to it.
Source: Pinterest
If you’re in the latter situation, talk to your boss about it and the possibilities it brings. Explain that you work best at a particular time, and get them to see reason with you.
Chronoworking and the Remote Work System
The concept of using your body’s biological clock to do your work suits remote roles better. Imagine you’re in the office same time as everybody else. Then, you’re not doing anything till noon because those are your peak hours.
Source: Pinterest
It would be a waste of time because you’re there anyway, so why not just work? It works best with remote roles because you don’t have to get to the office. You can simply work from where you are, and at your convenience.
Chronoworking in a Team?
This is a tricky one. Because if everybody in a team has their own working times, it may be difficult to meet. So, the team will have to find a way around this.
Source: Pinterest
For the sake of that, some people would have to compromise on their ‘away’ time to ensure that everyone meets at a specific time.
Case Studies and Success Stories in Chronoworking
Real-life examples show how chronoworking works well for people. These stories come from different jobs and countries, proving that anyone can benefit.
Source: Pinterest
For instance, a company might share how its employees became happier and more productive by working when they felt best. These successes would inspire others to try chronoworking too.
Global Perspectives on Chronoworking
In different countries, there are different perspectives about work hours. Some places prefer early mornings, while some prefer late nights.
Source: Pinterest
In Japan, for example, they have ‘flextime’, where workers choose their hours. In Spain, they take afternoon naps. So, every country does what is best for them.
The Future of Chronoworking
People choosing their work hours is a thing now. And it’s not going away any time soon. We would definitely see it so much more in the future.
Source: Pinterest
There would even be further advancements and apps that will make sure it’s working as smoothly as it should.
