Summer is the season for fun in the sun. However, that doesn’t mean it’s safe for your skin. Summer comes with its own challenges, and most of them impact our skin.
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The heat, humidity, and increased sun exposure can wreak havoc on your complexion. But we’ve got you covered! The 11 tips below will keep your skin glowing and healthy all summer.
Keep Your Skin Hydrated
You already knew this was going to come first. Hydration is crucial for maintaining healthy skin, especially in the summer. Drink plenty of water throughout the day to keep your skin plump and hydrated from the inside out.
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Form the habit of carrying a reusable water bottle with you and sipping regularly to ensure you’re getting enough water.
Use a Light-Weight Weight Moisturizer
During the hot summer months, switch to a lightweight, oil-free moisturizer. Heavy ones can feel greasy and clog your pores, leading to breakouts.
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Go for a water-based or gel-based moisturizer that will hydrate your skin without making it feel oily and uncomfortable all through the day. That way, you feel both hydrated and comfortable.
Don’t Forget to Use Sunscreen
Make sunscreen your best friend every summer. Choose a broad-spectrum sunscreen with at least SPF 30 and apply it generously to all exposed skin.
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Remember to reapply every two hours, or more often if you’re swimming or sweating. This will help prevent sunburn and reduce the risk of skin cancer.
Opt for Minimal Makeup
Summer is the time to opt for a more natural look. Heavy makeup can melt and clog your pores in the heat. Instead, use a tinted moisturizer or BB cream for light, breathable coverage.
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Add a bit of waterproof mascara and a tinted lip balm, and you’re good to go! Your makeup will last all day without making you feel uncomfortable.
Soothe Sunburns Naturally
Despite our best efforts, sunburns can happen. If you find yourself with painful burns, soothe your skin naturally without aloe vera. Apply pure aloe vera gel directly to the affected area for instant relief and to help speed up the healing process.
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It’s both cooling and hydrating and reduces inflammation. Aloe vera is one of the most cost-effective gels that can naturally heal sunburns.
Exfoliate Regularly
Exfoliating helps to remove dead skin cells, allowing your skin to breathe and glow. Use a gentle exfoliator once or twice a week to keep your skin smooth and radiant.
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However, ensure not to over-exfoliate, as this might irritate your skin, especially when you go out into the sun. Stick to the recommended frequency of one or twice a week.
Eat Skin-Friendly Foods
Your diet plays a significant role in the health of your skin. During the summer, eat plenty of fruits and vegetables that are high in antioxidants and vitamins.
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Foods like watermelon, berries, tomatoes, and cucumbers are not only very delicious and hydrating but also help to protect your skin from inside out
Wear Sunglasses and a Hat
Accessories like sunglasses and hats are both stylish and functional during summer. Protect your skin and eyes from the sun’s harmful rays by wearing sunglasses and a wide-brimmed hat.
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This not only helps prevent sunburn and sun damage but also reduces the risk of developing wrinkles and fine lines around your eyes.
Protect Your Lips
Your lips are as susceptible to sun damage as the rest of your skin. Don’t overlook them or treat them like they are out a part of your skin. Use a lip balm with SPF to protect them from harmful UV rays.
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Reapply throughout the day, especially after eating or drinking. This will keep your lips soft, smooth, and sunburn-free.
Stay Cool with Face Mists
Face mists are a refreshing way to cool down and hydrate your skin during the summer. Look for mists with ingredients like cucumber, rose water, or green tea.
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Keep a bottle in your bag and spritz your face whenever you need a quick refresh. You can do this every two or three hours.
Treat Your Skin with DIY Face Mask
Treat your skin to a nourishing DIY mask to keep it hydrated and glowing during the summer. A simple and effective mask can be made with ingredients you probably already have at home.
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Mix half an avocado with a tablespoon of honey and a splash of yogurt. Apply this mixture to your face and let it sit for 15-20 minutes.
