Navigating skin care can be challenging in your twenties. Do you follow a ten-step skincare routine or stick to the basics? Are natural remedies still cutting it? What simple lifestyle changes will make a big difference?
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If you’re in your twenties and starting your skincare journey, you’ll have tons of questions. Even if you’ve been in the game for a long time, it gets pretty confusing at times. But don’t worry, we’ve got you! Let’s discuss 11 skincare practices to follow in your twenties below.
Know Your Skin Type
Understanding your skin type is essential to choosing the right skincare products and following the best care routine. So, before you start, figure out what your skin type is.
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It could be dry, normal, oily, or a combination skin type. Discover what it is and only make skincare decisions based on your specific skin type. This ensures using the right products and following practices that are most suitable for your skin.
Hydrate! Hydrate!! Hydrate!!!
If you’re looking for an easy way to improve your skin health, hydration is the way to go! It can do so much, from tightening your skin to maintaining an excellent PH balance and preventing acne.
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So, start your day by drinking a lot of water. Add some honey if you like, and maybe lemon or cider vinegar. Essentially, ensure you drink 3 to 4 liters of water per day!
Get Adequate Sleep
One of the best things you can do for your skin and your overall health is to get enough sleep every night. The reason is simple—sleep is when most of your epidermal recovery takes place.
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Your blood flow increases, rebuilds collagen, and repairs damage from UV sun exposure. So, consistently getting your beauty sleep will certainly leave you with healthier skin.
Make Sunscreen Your All Day Buddy
It’s tricky to truly know the importance of sunscreen in your 20s; after all, you still have that radiant, youthful glow. However, sunscreen is a must-have in your arsenal if you’re practicing preventative skincare.
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Sunscreen reduces inflammation and skin discoloration, prevents sunspots, and prevents signs of aging. It also eliminates UV ray damage because it protects your skin from the sun. So, ensure your sunscreen is with you when you’re out!
Avoid Oil If You Deal With Acne
Oily, shiny skin is great, but it isn’t the best option if you’re prone to acne. So, instead of choosing oily skin products, opt for products with hydrating ingredients that will blend well into your skin.
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Products with hyaluronic acids are suitable for your skin and do not cause breakouts. Instead, they keep your skin plump, acne-free, and hydrated!
Avoid Picking at Your Skin
Do you find yourself picking at your skin when you’re brooding over things or simply idle? Or do you often do this when you have breakouts? This triggers red spots and blemishes on your face in the long run.
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You can conceal your breakout with concealer if you want, but avoid picking at the scabs on your face. Making a habit of picking at your face only means one thing—concealing your face heavily in the future, and we don’t want that!
Keep Your Lips Moisturized
We really can’t talk about enhancing the skin without the lips; great skin with chapped lips is never a great combo. So, the same attention you give to your skin should be paid to your lips.
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Scrub your lips every two days to remove dead skin cells. In addition, apply a lip balm every day to keep your lips moisturized, soft, and supple.
Red Lipsticks Are a Girl’s Best Friend
No matter how dull your face is on some days, a red lipstick would bring out its shine. So, you can never go wrong with red lipstick when you want your face to pop.
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Find your perfect shade, apply it to your lips when going out during the day or at night, and watch your face light up! Style with your favorite outfit, and go about your day with confidence!
Never Sleep With Makeup
Taking off your makeup after a long day can be challenging. But consistently sleeping with makeup on comes with its risks. It can block pores and trap oil inside your skin, causing bacteria buildup and breakouts.
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So, always try to remove your makeup. You can do this with a cleanser and a natural toner with antioxidants and anti-irritant properties.
Add an Antioxidant to Your Routine
Ensure at least one product in your skincare routine is an antioxidant. This could be vitamin C, ferulic acid, etc. You can wear them at night or during the day to protect your skin from stress, UV rays, and other factors that trigger spots, wrinkles, and fine lines.
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Antioxidants fight off harmful toxins, prevent sun damage, slow skin aging, and reduce dark spots. Keep an antioxidant in your skincare stash to enjoy these benefits.
Create an Adjustable, Consistent, and Tailored Skincare Routine
Building a flexible, regular, and customized routine is necessary to get the best results. Your skin is constantly changing, and so does its needs. So, building a flexible routine means you can easily adjust the process to fit your evolving needs and goals.
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More so, consistency brings results! Create a schedule around your skincare routine and stick to it. Lastly, remember that skincare is never one size fits all. So, understand your unique needs and create a process that meets them specifically.
